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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
First, assess the seriousness of the wound, and then apply light pressure to stop any bleeding
Fat exits your body in your breath, pee and sweat
‘Social smiles’ typically start around 8 weeks old, while laughter comes later — around 4 to 6 months
Many factors, like eyelid irritation, cosmetic lash procedures and underlying health conditions, can affect your eyelashes
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Olive oil works as a skin moisturizer, but it’s not right for everyone
This handy fruit is packed with nutrients that can benefit your heart, gut and immune system
Mold exposure can cause allergic reactions, asthma and skin rashes
Speaking, thinking or writing these affirming statements can help boost confidence, reduce anxiety and overcome self-doubt
Yogurt, sauerkraut, kimchi and other fermented foods are a good way to get those beneficial microbes
Somatic Pilates is less form-focused and more experience-focused
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